Anyone who works in an office knows how important it is to have the right chair. Since office workers are mostly seated all day long, the right chair can save them problems with back pain and stress to the spine. Conversely, an inferior chair can contribute to bad posture and back pain and maybe even frequent absences from work due to pain or related illness…
The best kind of office chair is an ergonomic chair. That means it has certain qualities that lead to good back health. For one thing, most ergonomic chairs are adjustable in a variety of ways. Seat height must allow for the feet to be flat on the floor. The seat itself must be wide enough and deep enough to offer good support. Backs should fit against the backrest with a few inches between the back of the knees and the seat of the chair…
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